Cast of Characters

Carissa – Writer


I’m a first time mom-to-be with a background in Naturopathy and nutritional counseling. In the past several years I have navigated a myriad of physical symptoms, most of which boiled down to intense anxiety and depression. But even in the thick of it, I had no idea that I was experiencing those things. I just knew I was sick.

I know that there are so many people out there who feel their bodies are failing them, who are victims of internal stress. You might be one of them, or love someone who is.

My goal is to hand over every piece of experience and information that I possibly can to help you own your health again.

Because your life shouldn’t have to be dominated by physical or emotional stress.

It’s time to be empowered right where you are, within YOUR life and in YOUR skin, because you are a three-in-one being that longs to work as one, peaceful whole.

Your body has what it takes.

Your soul is ready.

Your spirit is waiting to release what it already possesses when those two doors are opened up.

“For the creation waits with eager longing for the revealing of the sons of God.”

Romans 8:19




(I keep backspacing here because it’s all mushy) He’s great.