Have you ever had a moment when you realized, with utter dismay, that your best health habits seem to be giving wimpier and wimpier results? This has been a recurring disappointment for me through several years of trying to find a balanced lifestyle. And the biggest let down is when something that helped emotionally in … [Read more…]
A few years ago, I found myself trapped in intense anxiety and depression. Every day, I asked God to make His presence tangible to me, to show me what to do. But day after day, I felt my body getting weaker and my hope burning out. I felt stripped … [Read more…]
Self-image and comparison are an over-worked topic, but I feel like a lot of us are still miserable in it. I’ve been looking into how to get to the bottom of this with fear and trembling as a first time mom, because I’ve heard that it only gets more intense comparing mommyness. And I really … [Read more…]